Services | Form and Function Osteopathy

Osteopathy

Osteopathy is a hands-on therapy that is gentle and non-invasive, working to help the body self-heal and self-regulate. Through gentle adjustment of the body, we work to remove obstructions that restrict the flow of the blood, lymph and nerve impulses. Through our daily lives or trauma, the body's structure may be unbalanced or have dysfunction that limits our body's ability to breathe, move, digest, and many other functions. Once the structure is balanced, the body can self-heal and self-regulate.

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Naturopathic Medicine

Naturopathic medicine is a system of primary health care that emphasizes disease prevention, patient education, and individualized treatment. It combines modern medical science with natural and traditional therapies to support the body’s inherent ability to heal. Licensed naturopathic doctors (NDs) are trained in clinical diagnosis and evidence-informed practice, and may use a range of therapeutic approaches including nutrition, lifestyle counseling, botanical medicine, and physical therapies. Treatment is guided by core principles such as identifying and addressing the root cause of illness, supporting the whole person, and promoting long-term health and well-being.

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Psychotherapy

Psychotherapy, often called “talk therapy,” is a collaborative process between a trained therapist and an individual, couple, or group. It provides a safe and supportive space to explore thoughts, emotions, and patterns of behavior. Through conversation and evidence-based techniques, psychotherapy helps people gain insight, develop coping strategies, improve relationships, and make meaningful changes in their lives. It can be helpful for managing specific mental health concerns such as anxiety, depression, or trauma, as well as for personal growth, self-awareness, and overall well-being.

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What we do

Osteopathy

Naturopathic Medicine

Psychotherapy

Form and Function Osteopathy

A wellness collective